Individual Hypnotherapy (Telehealth)
Are you ready for deep, lasting change?
This hypnotherapy is for High‑Performing Adults ready for deep, lasting change.
At this point in your life, you have done the work, built a successful career, and show up for your family. Carrying responsibility has never been a problem. From the outside, your life looks exactly how it “should.”
And yet, you’re still overthinking, carrying stress in your body, and reacting in ways that don’t match who you know you are. It feels like there’s another level of clarity, calm, and control just out of reach.
That’s where hypnotherapy comes in.
Why Hypnotherapy?
Traditional talk therapy works at the level of conscious insight. Hypnotherapy works at the level where your patterns actually live.
The subconscious mind drives automatic reactions under stress, emotional triggers, habits (even the ones you “know better” than), confidence, identity, and internal narratives.
Have you ever said, “I know what I should do, but I don’t do it.” “I can’t turn my brain off.” “Why do I keep reacting this way?” If so, you’re not lacking insight. You’re encountering subconscious programming.
Hypnotherapy allows us to access and update that programming directly.
Experience Ms. Michelle’s approach.
Hypnotherapy with me is not performance, stage hypnosis, losing control, “woo.” It’s precision. My approach is a structured, clinically-informed process designed for intelligent, self‑aware adults who want efficient, meaningful change.
In our work together, you remain fully aware and in control. Think of it as a highly focused state of attention where your mind becomes more flexible, receptive, and capable of change.
During sessions, I integrate evidence‑based psychological principles, advanced hypnotherapeutic techniques, and a deep understanding of high‑performing individuals.
The results are targeted, efficient sessions that respect your time and intelligence.
Why do high earners benefit?
Rather than looking for endless sessions, you want a result.
As a high earner, you are analytical and insight-oriented, used to solving problems efficiently, and willing to invest in high‑quality, specialized care.
Hypnotherapy meets you there. Instead of circling the problem for months, we work directly with the mechanisms driving it.
Many clients notice faster reduction in mental noise, increased sense of control and calm, improved performance under pressure, and a shift in how they automatically respond to stress.
What can hypnotherapy address?
Hypnotherapy is especially effective for adults who are functioning well but not feeling well. Common areas of focus include the following:
- Anxiety & mental overload, racing thoughts you can’t shut off, chronic tension and stress, difficulty relaxing even when you “have time,” performance & confidence, high‑stakes presentations or leadership pressure, never feeling fully “off.”
- Imposter syndrome, fear of failure despite proven success, habit change & self-regulation, emotional eating, drinking, or other coping habits, procrastination or avoidance, difficulty maintaining consistency, emotional triggers & reactivity, overreactions in relationships, irritability, frustration, or shutdown.
- Patterns you intellectually understand but still repeat, sleep & nervous system reset, trouble falling or staying asleep, waking with a racing mind.
A typical 90 to 120-minute telehealth session includes:
- Focused check‑in – We identify exactly what we’re targeting.
- Guided hypnotic work – You enter a relaxed, highly focused state. You may record your session for replay later as many times as you need. It is often recommended that you do this daily to start.
- Subconscious restructuring – We update patterns at their source.
- Integration – You leave with clarity and practical carryover.
Experience a different kind of change.
If you’re ready to feel more in control of your mind, reduce stress without sacrificing performance, and change patterns that insight alone hasn’t shifted, then this work is for you. This change is not about “trying harder.” It’s about removing the internal friction that makes everything harder than it needs to be.
Because this hypnotherapy is delivered via telehealth, you can sit comfortably in your own space without a commute or disrupting your schedule.
You’ve already proven you can succeed. Now it’s time to feel as good as your life looks. Click below to schedule your first session.
The investment is $225 per 60-minute session or $1,125 for 5 prepaid sessions. The cost requires self‑pay, as no insurance is involved.
It doesn't have to stay this way.
The tension at home can shift. The arguments can slow down. The silence can turn back into conversation.
With the right support, your family can learn new ways to listen, respond, and show up for one another.